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Strength is a feeling of empowerment. A few days ago I was talking to a friend who told me that her motivation for working out is that she wants to be skinny. I can just maintain my weight now and be happy. How to stay motivated and on track to reach your goals. You no longer worry about being skinny because you know that what you are capable of, whether it be running, lifting, carrying, squatting is so much more. During the ten minute walk home you concede that yes, these bags are incredibly heavy because it takes a lot of food to sustain your workout regime, but still yougotthis.

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I respect the amount of frustration it must cause to not be able to just go and spend money.

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10 Reasons Why Strong Is The New Skinny

Of course those smaller goals like box jumps and handstands still exist too because ultimately you want to be able to do all the things. You used to love using the velocity bands at the gym because it was the only time you could do plyo push ups. Sign up for our newsletter here and get tips and our free training programs delivered to your inbox every Monday morning. Strength is a feeling of empowerment. You slide those bags over your shoulders and saunter out the door like an amazing beast.

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Comments

  • Titus 9 days ago

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  • Zander 14 days ago

    wish she was my mom,

  • Sage 2 days ago

    this is nice and all, but i wish they wouldn't use this guy in the "son" role all the time considering he looks at least as old if not older than the "mom" usually looks, and his dick is below average size for porn